Physical Therapy in Lakewood, WA • Insurance Accepted
Physical therapy is an important part of a treatment plan for many conditions. Also called physiotherapy, physical therapy is used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery among other injuries and conditions.
Custom exercise and stretching programs help the body heal after an injury
Exercises may vary or change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.
A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury or re-injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises.
Benefits of exercise rehabilitation:
- Reduces or eliminates pain
- Can help avoid surgery
- Improves mobility
- Recover from or prevent sports injuries
- Improves balance
- Manages diabetes and vascular conditions
- Helps manage and prevent health issues due to aging
Exercise rehabilitation helps to improve flexibility and balance
Flexibility is the ability to extend or stretch without breaking. The term is usually used to describe muscles but can also be used to describe a movement involving a number of muscles. In addition to physiotherapy building muscle strength and aiding in recovery, these exercises can also improve flexibility. Improving flexibility is a vital part of maintaining a sound body. Balance can be difficult for the body after time regardless if you are injured or not. The body sometimes works to compensate for weak areas. This can throw the body off-balance from something as simple as daily activities.
BOOK YOUR APPOINTMENT FOR EFFECTIVE INJURY REHABILITATION
Dr. Young has been providing fast and effective relief of pain and injury with non-invasive chiropractic care since 1985. Gentle chiropractic adjustments help to fix misalignments in the spine in order to provide pain relief and allow for the body to heal itself. With chiropractic care, Dr. Young can get to the root cause of his patients’ conditions in order to provide long lasting results.
Dr. Young is not only licensed as a chiropractor. He has an advanced diplomate in physiotherapy and he is a naturopathic medical doctor who is able to prescribe needed medications, treatment and rehabilitation therapy.
Patients Love What We Do!
Dr. Young is AMAZING! I can darn near crawl into his office with a thrown out back then with some treatment and manipulation walk out in comfort. I really like the fact he takes his time to explain in detail what the problems are that I am facing and give me the correct recommendations for solving my tweeks and pulled muscles. Highly Recommended
I am a true testament to the care under Dr. Young. I’ve been going to this facility for about 3 years. The treatment plans have made a huge Improvement in my life. The gut cleanse body detox and essential oils have also made a big impact on my life and my health. I’m truly grateful for not only getting good care but getting educated on the body and the mind. I really appreciate the people at this office.