Wearable Fitness Technology

Fitness technology has become increasingly popular. Wearable technology has evolved from simple pedometers and wrist watches to devices that connect to the internet or your…

Be Proactive For Better Health

The number of people experiencing some sort of chronic pain every day of their lives is alarming. In fact, many Americans have resigned themselves to…

Tips For Stretching

Flexibility is the ability to extend or stretch without breaking. Improving your flexibility is important for preventing injury. It can also improve performance. Loss of…

Nutrition Labels

If you have a clear understanding of the nutritional value of packaged food that you are considering, you can make healthier choices. Here are a…

Do You Snore?

Have you been waking up feeling tired? Do you have trouble concentrating during the day due to fatigue? Does your spouse complain that you are…

Soluble & Insoluble Fiber

When we think about dietary fiber, most of us think primarily about digestive functions. However, consuming foods high in fiber can do a lot more…

Proper Walking Techniques

Walking is such a great form of exercise for people of all ages. Walking is low impact and can provide the most health and longevity…

Headache Prevention Tips

There are ways to effectively treat headaches naturally. Of course, preventing the initial onset of a headache is key. Though you can’t prevent every headache,…

For Better Heart Health

February marks the observance of American Heart Month (visit @American Heart). All of us can use this month to become better educated about heart disease…

Creating a Diet Plan – Where to Start?

With work, family and social obligations, finding time to construct a solid diet plan that can fit seamlessly into your lifestyle may feel like an…

Patients Love What We Do!

Dr. Young is AMAZING! I can darn near crawl into his office with a thrown out back then with some treatment and manipulation walk out in comfort. I really like the fact he takes his time to explain in detail what the problems are that I am facing and give me the correct recommendations for solving my tweeks and pulled muscles. Highly Recommended

Dean P.

Yelp Review

I am a true testament to the care under Dr. Young. I’ve been going to this facility for about 3 years. The treatment plans have made a huge Improvement in my life. The gut cleanse body detox and essential oils have also made a big impact on my life and my health. I’m truly grateful for not only getting good care but getting educated on the body and the mind. I really appreciate the people at this office.
Sincerely Teresa

Teresa P.

Facebook Review

Lakewood Natural Medicine and Chiropractic
8909 Gravelly Lake Dr SW Ste B, Lakewood, WA 98499
Natural Health Care, Wellness & Rehabilitation Care

Now Accepting New Patients: (253) 584-1144